Our Therapy Offerings
At Common Spring Therapy, we offer a variety of services designed to support children, teens, adults, families, and caregivers. Our offerings include individual therapy for all ages, specialized trauma treatment, play therapy, EMDR, TF-CBT, TBRI®, parent and caregiver support, and other services tailored to the needs of our clients.
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We believe effective therapy starts with understanding what you need and what you hope to gain from the experience. Our therapists draw from specialized training and evidence-based approaches to create an individualized treatment plan centered around your goals, strengths, and experiences.
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Explore our offerings below and discover what may be the best fit for you or your family!
Play
Therapy
According to the Association for Play Therapy, play therapy is defined as “the systematic use of a theoretical model to establish an interpersonal process wherein trained Play Therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development.” In play therapy, there is no expectation that the child has to talk about their thoughts or feelings. In play therapy, the play is the communication! In the world of play therapy, there are many different models or theories of play therapy that a therapist may utilize.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based trauma treatment. EMDR uses eye movements and other forms of stimulation to activate the brain’s ability to resolve these concerns. It is based on the belief that all humans have an inherent adaptive drive toward physical and emotional health. EMDR can be helpful for children, teens and adults!
Trauma Focused-Cognitive Behavioral Therapy
TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) is an evidence-based trauma treatment for children, adolescents, and their parents (or other caregivers) overcome trauma-related difficulties, including child maltreatment. TF-CBT helps children address distorted or upsetting beliefs and attributions and learn skills to help them cope with ordinary life stressors. It also helps parents who were not abusive to cope effectively with their own emotional distress and develop skills that support their children.
Trust-Based Relational Intervention®
TBRI® (Trust-Based Relational Intervention®) is an attachment-based, trauma-informed approach designed to support children who have experienced adversity, trauma, disrupted attachment, or other challenges that can impact their behavior and relationships. TBRI focuses on building safe, trusting connections between children and their caregivers while helping children develop skills for emotional regulation, communication, and healthy relationships. Through its Connecting, Empowering, and Correcting Principles, TBRI helps caregivers better understand the needs behind a child’s behavior and respond in ways that promote connection, felt safety, and healing.
Familial Encouraging Connection Therapy (FECT)
Are you looking for ways to deepen your connection with your child and become a more confident parent? Look no further than Familial Encouraging Connection Therapy (FECT)! Our program is designed to empower parents and caregivers with the skills and insights they need to foster meaningful relationships and effective communication with their children.
Finding the right support can feel like a big decision, but you do not have to know exactly what type of therapy or service you need before reaching out. Tell us a little about what you are looking for using the form below. Our team will help you learn more about your options, answer any questions you may have, and determine which of our therapists or services may be the best fit for you or your family.
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We look forward to connecting with you!